Personal Health Advice
The Overwhelming Lure of Finals: How to Stay on Top of...
Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind,...
Embracing Solo Time: The Art of Enjoying Your Own Company
As the world becomes more and more connected, fast-paced, and busy, the thought of spending time alone disappears from our minds or, at times,...
Dry Dull Discomfort: 5 Skin Tips for Cold Weather
It’s that time of year, when the weather gets colder and we get cozier. Whether you’re a fan of the cold or not, your hair and skin probably aren't!
FOMO: A University Student’s Biggest Enemy
There’s a phenomenon that tends to be common among university students, a phenomenon that for some has never been a problem, and for others can be confusing and frustrating. I'm talking about FOMO.
The Importance of Unplugging when Attending a Paperless University
How do we balance going to university that mandates laptops instead of notebooks when so much is on the line?
How to Be Organized with The Bliss Bean
Starting a new semester is a great time to set new intentions for yourself. Many students like myself, at times, find it difficult to...
IEU Counselling Department
IE World Mental Health Days: Gender, Sexuality, Affection, and Mental Health...
On October 10, as a part of World Mental Health Day, IE Counseling hosted the Gender, Sexuality, Affection, and Mental Health Forum. Not only...
A look into IE Mental Health Week: Body Image, Social Media,...
This Tuesday 11 October, I took it upon myself to attend IE Mental Health Week, sponsored by IEU Counseling.
I attended the seminar discussing...
IEU Counseling: Helping students be happier
I recently had the opportunity to discuss some key ideas regarding mental health with Inés Mendoza, a coordinator at IEU Counseling. The services they...