Mental Health Awareness

Student Voices: Mental Health

Personal Health Advice

The Overwhelming Lure of Finals: How to Stay on Top of...

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Final's season seemed like such a long time ago, and now that it's here… it still does. With our flights back home in mind,...

Embracing Solo Time: The Art of Enjoying Your Own Company

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As the world becomes more and more connected, fast-paced, and busy, the thought of spending time alone disappears from our minds or, at times,...

Dry Dull Discomfort: 5 Skin Tips for Cold Weather

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It’s that time of year, when the weather gets colder and we get cozier. Whether you’re a fan of the cold or not, your hair and skin probably aren't!

FOMO: A University Student’s Biggest Enemy

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There’s a phenomenon that tends to be common among university students, a phenomenon that for some has never been a problem, and for others can be confusing and frustrating. I'm talking about FOMO.

The Importance of Unplugging when Attending a Paperless University

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How do we balance going to university that mandates laptops instead of notebooks when so much is on the line?

How to Be Organized with The Bliss Bean

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Starting a new semester is a great time to set new intentions for yourself. Many students like myself, at times, find it difficult to...

IEU Counselling Department

IE World Mental Health Days: Gender, Sexuality, Affection, and Mental Health...

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On October 10, as a part of World Mental Health Day, IE Counseling hosted the Gender, Sexuality, Affection, and Mental Health Forum. Not only...

A look into IE Mental Health Week: Body Image, Social Media,...

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This Tuesday 11 October, I took it upon myself to attend IE Mental Health Week, sponsored by IEU Counseling. I attended the seminar discussing...

IEU Counseling: Helping students be happier

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I recently had the opportunity to discuss some key ideas regarding mental health with Inés Mendoza, a coordinator at IEU Counseling. The services they...

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