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IE University
Segovia
2024
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Posts by Sarah Westvik
Lifestyle
The Way to Wellbeing, Part 3: Yoga
We have come to the third and final article in our wellness series! We’ll be tying up the threads of the previous articles on...
Sarah Westvik
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May 6, 2020
Lifestyle
The Way to Wellbeing, Part 2: MEDITATION
Mindfulness and meditation are two sides of the same coin, each a route into the other, and the words are often used interchangeably. The...
Sarah Westvik
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February 28, 2020
Lifestyle
The Way to Wellbeing, Part 1: MINDFULNESS
Whether you’re in your first or your final year, taking care of your mental, emotional, and physical wellbeing is paramount to living a happy...
Sarah Westvik
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February 21, 2020
Lifestyle
An Idea of Heroes: How the Marvel Cinematic Universe created a modern mythology
About one-third of the reason I am doing a BIR degree can be traced back to Steve Rogers. I was 17, in my second-to-last...
Sarah Westvik
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December 5, 2019
Commentary
No armor against extinction
When it comes to endangered animals, most people are aware of polar bears, orangutans, tigers, and sharks. Some may even know of sun bears....
Sarah Westvik
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February 18, 2018
Sarah Westvik
5 Posts