Tags: Health

How Vitamins and Sports May Kill You

The combination of vitamins and sports supplements can also lead to negative effects. Hence, it is highly imperative to have an audience with a medical practitioner prior to embarking on any regimen that involves sports supplements or vitamins.

Stress management in 5 easy steps!

Stress… We hear this word around us so often, yet it seems to be so difficult to manage.  What really is stress? Stress can be...

The Mysterious Havana Syndrome

Havana syndrome has no proven cause, no consensus on how it is transmitted and no precise symptoms. This illness first appeared in 2016, two years after the reestablishment of relations between the United States and Cuba. Diplomats and U.S. officials in Cuba started to experience a range of conditions such as dizziness, fatigue, nausea, anxiety, severe headache and memory loss.

Swimming: 4 Life-Changing Health Benefits

Have you considered swimming as a form of physical activity before?  Swimming is unlike any other aerobic exercise and has been called the perfect all...

How Does Social Media Kill Your Feeling of Life

Social media is a necessary evil in today's world, but it doesn't have to consume our lives. By limiting our usage and focusing on positive interactions and relationships, we can improve our mental health and avoid the pitfalls of social media addiction. So put down your phones, people, and go enjoy the real world!

How to stay on top of your New Year’s Resolutions 

We are halfway through February! In hopes that you have not yet given up on your New Year’s resolutions, here are four useful tips that can help you keep your promises.

El arte del silencio

El silencio es una fuerza poderosa en nuestras vidas. A menudo lo ignoramos o lo damos por hecho, pero en realidad, el silencio puede...

5 easy ways to make someone’s day

Some might consider this article a cliché. We all know the importance of good deeds, and that it is nice to help old ladies...

How to Be Organized with The Bliss Bean

Starting a new semester is a great time to set new intentions for yourself. Many students like myself, at times, find it difficult to...

La actitud marca la diferencia

La actitud es uno de los factores más poderosos e importantes que influyen en nuestro éxito (tanto personal como profesional) y felicidad a lo...

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Do We Have Free Will? A Look Into Both Schools of Thought.

The question of whether humans possess free will has been a captivating topic of debate since the time of the Ancient Greeks. This discussion...

From Stamps to Sonny Angels: The Psychology Behind Collecting

Regardless of the items, collecting is an action fundamental to the human experience. Why do we collect and what does it say about us? I fell down a deep rabbit hole pondering over this question and I am happy to share my findings with you.

Gen Z Retrospective: The Menendez Brothers

On the night of August 20th, 1989, Lyle and Erik Menendez, 21 and 18, entered their Beverly Hills home with shotguns in their arms and took their parents’, José and Mary Louise ‘Kitty’ Menendez, lives. What folllowed were chaotic years, bringing us to now, after serving 35 years in prison and a resurgence in their case. How has society's perspective changed?