Tags: Health

Calorie Count on Staircases at the IE University Tower

As you enter the newly built IE Tower, you’re met with an inspiring, modern, and freeing design. The feeling can be almost overwhelmingly positive,...

The divisive science of Trigger Warnings

Trigger Warnings (TW for short) are a special type of warning at the beginning of an article, video, or blog that states the potential trauma...

Look After Your Mate Workshop: A Quick Look

Last week, to celebrate World Mental Health Day, the IE Counseling Department held seminars focused on mental health. I attended the Look After Your...

IE World Mental Health Days: Gender, Sexuality, Affection, and Mental Health Forum

On October 10, as a part of World Mental Health Day, IE Counseling hosted the Gender, Sexuality, Affection, and Mental Health Forum. Not only...

A look into IE Mental Health Week: Body Image, Social Media, and Disordered Eating

This Tuesday 11 October, I took it upon myself to attend IE Mental Health Week, sponsored by IEU Counseling. I attended the seminar discussing...

Mental Health Week Seminar: Addiction and Recovery: A First-Hand Experience

Monday, October 10th was World Mental Health Day. IEU Counseling took this into consideration and programmed events to focus on specific mental health concerns...

Do We Have a Skewed Definition of Health?

Everyone wants to be healthy, at least to some extent of the term. However, it seems as if society has adjusted the definition of...

The Importance Of Good Habit Formation

It's true how at some point in our lives we’ve all set goals and good intentions for the year to come, we have these...

The Mentorship Society Kick Off Event

Last Saturday, the Mentorship Society started the year with its annual kick off event. It was refreshing to see students interacting and laughing in...

2022 Mentorship Society Kick-Off Event – An Exciting Start for the Segovia Campus

Saturday, 10th of September was an exciting day for the IE community in Segovia, as first-year students were welcomed by second-years through the Mentorship...

Latest

Are We Still Trying to Make America Great Again?

The situation is scary, and the only thing that American citizens can do to prevent it is to vote. Reluctantly, and for the lesser of two evils, they have to cast their ballots. As for the rest of us, we will have to sit back, watch, and hope that the situation that all of us remember from our childhoods does not repeat itself. This time around, there will be no jolly ranchers or playground conversations to envelope our ignorance. This time, we will live through it as adults.

The Global Podcast Era

Since 2020, podcasts have grown to become one of the major sources of entertainment for most people. From leisure to news to wellness and...

Las leyes de la guerra y su moralidad

La guerra no es solo una serie de acciones tácticas y estratégicas; es un terreno donde la moral y la ley se entrecruzan de maneras complejas y dolorosas.