Tags: Health

5 easy ways to make someone’s day

Some might consider this article a cliché. We all know the importance of good deeds, and that it is nice to help old ladies...

How to Be Organized with The Bliss Bean

Starting a new semester is a great time to set new intentions for yourself. Many students like myself, at times, find it difficult to...

La actitud marca la diferencia

La actitud es uno de los factores más poderosos e importantes que influyen en nuestro éxito (tanto personal como profesional) y felicidad a lo...

The Happiness Dilemma

We all spend hours each day on apps like Instagram, Snapchat, and others. Social media is not a complete waste of time. After all,...

Are Fitness Influencers Actually Promoting Healthy Lifestyles?

By Lucía Nogales Montero It's 22:30 when YouTuber Zoe decides to go to bed. She reflects on her activities of the day: filming a “six-pack...

The Idiosyncratic Beauty of Laughter 

A thin ray of sunshine slips through the terrene autumn leaves, impacting their face and causing a slight saturation of the iris. Sinchornonic movement...

Calorie Count on Staircases at the IE University Tower

As you enter the newly built IE Tower, you’re met with an inspiring, modern, and freeing design. The feeling can be almost overwhelmingly positive,...

The divisive science of Trigger Warnings

Trigger Warnings (TW for short) are a special type of warning at the beginning of an article, video, or blog that states the potential trauma...

Look After Your Mate Workshop: A Quick Look

Disclaimer: the Psychiatric Emergency Hotline is exclusively for psychiatric emergencies and exclusive for the undergraduate community at IE University. Last week, to celebrate World Mental...

IE World Mental Health Days: Gender, Sexuality, Affection, and Mental Health Forum

On October 10, as a part of World Mental Health Day, IE Counseling hosted the Gender, Sexuality, Affection, and Mental Health Forum. Not only...

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They’re a Walking Contradiction And/But You Probably Are Too

Constantly changing without consistent principles that can come across as inauthentic, yet, the human experience requires you to embrace evolution making contradiction a key element. 

Oscars 2025: An Overview of the Night

The 97th Academy Awards took place this past Sunday at the Dolby Theatre in Los Angeles, California. Here is a summary of the many victories, and controversies, of the night.

Nice Isn’t Enough: Rethinking How We Treat Others

Having been born and raised in Colombia, there’s a deeply ingrained emphasis on being ‘bien-educado,’ a phrase that, in theory, means ‘well-educated’ or nice....