Tags: Health

An unorthodox guide on maintaining your mental health afloat during exams

Exam season is here, and although we did not get the memo, our levels of stress seem to have had a premium subscription. As...

Video games are art, and it’s time they are seen as equal to other art-forms

If you don’t know me well, you probably wouldn’t know I like video gaming a lot. But over the last few years, especially during...

Developing Powerful Focus

Getting distracted in class, whether it's online or in-person, is more common than people think and procrastinating work is no secret to us students....

3 Soul Warming Recipes To Try This Winter

Being a student is sometimes tough on our diets - and bank accounts. Nobody wants to be so busy that they fall into the...

Keeping fit as a non-student athlete

Certainly, as a non-student athlete, it can sometimes be easy to forget to keep fit as you balance your academics and socializing. You are...

A letter to all of us foreigners – and non foreigners

Back home, I used to walk my dog every morning. This daily routine unconsciously turned into an exercise for reflection. Every day, those 10...

The Year 4,543,000,000

The way humanity regards its calendar today is akin to our old conception of the solar system. We put ourselves at the centre of...

IE Attendance Policy

The COVID-19 pandemic has revolutionized many aspects of daily life, and there is no doubt that students’ learning habits changed consequently. For many, our...

Evaluating your life

Summer is coming close to an end and university is about to begin. This could be a great time to evaluate and look back...

Spain COVID-19 August Update

Almost a year and a half have passed since the COVID-19 pandemic began. Since then, many changes have occurred worldwide. Professionals of all fields...

Latest

Do We Have Free Will? A Look Into Both Schools of Thought.

The question of whether humans possess free will has been a captivating topic of debate since the time of the Ancient Greeks. This discussion...

From Stamps to Sonny Angels: The Psychology Behind Collecting

Regardless of the items, collecting is an action fundamental to the human experience. Why do we collect and what does it say about us? I fell down a deep rabbit hole pondering over this question and I am happy to share my findings with you.

Gen Z Retrospective: The Menendez Brothers

On the night of August 20th, 1989, Lyle and Erik Menendez, 21 and 18, entered their Beverly Hills home with shotguns in their arms and took their parents’, José and Mary Louise ‘Kitty’ Menendez, lives. What folllowed were chaotic years, bringing us to now, after serving 35 years in prison and a resurgence in their case. How has society's perspective changed?