Tags: Health

Winter in Segovia: Recipes

As winter is rapidly approaching Segovia, we, the new Segovia Lifestyle Team at the Stork, are hoping to give you some relief from the...

Applied Behavioral Economics and Healthy Eating | Behavioral Economics Club

Our minds are full of biases. They alter the way we perceive the world around us, how we behave, and the decisions we make...

104 Days Alone: Wisdom & Foolishness for a Life Apart

If another series of lockdowns are to happen, here is what you need to read: Four months. Fourteen weeks. One hundred and four days. With...

The Way to Wellbeing, Part 3: Yoga

We have come to the third and final article in our wellness series! We’ll be tying up the threads of the previous articles on...

Its Okay to not be Superhuman during the Quarantine

If you’ve been scrolling your news/twitter/social-media-of-choice feed incessantly during this quarantine, you’re sure to have seen an uncountable number of lists that guide you...

What is Happiness? [Self-Isolation Thoughts]

These past weeks have been strange for the entire IE community. Quarantine is not easy, the lockdown has me swinging around my thoughts, wondering...

The Best Cafes to Study in Peace in Madrid 

Have you ever told yourself you are going to head home and study instead of staying in the library to be more ‘productive’? The...

Coping with stress and its effects

Stress is one of the most common topics of discussion today, especially among university students. Because of this, we must be aware of what...

The Stork’s Statement on the Coronavirus Situation

First and foremost we here at The Stork would like to thank you, the IE community, for your continued trust and support. As the student newspaper, we are charged with providing the student body with prompt and accurate updates regarding the situation we have been faced with over the past two days. For this reason, we have and will continue to be in close contact with the administration such that accurate and digestible information arrives to you as soon as possible. Keeping this in mind we would like to make a brief statement to clarify some key points regarding the Coronavirus situation. 

The Way to Wellbeing, Part 2: MEDITATION

Mindfulness and meditation are two sides of the same coin, each a route into the other, and the words are often used interchangeably. The...

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Are We Still Trying to Make America Great Again?

The situation is scary, and the only thing that American citizens can do to prevent it is to vote. Reluctantly, and for the lesser of two evils, they have to cast their ballots. As for the rest of us, we will have to sit back, watch, and hope that the situation that all of us remember from our childhoods does not repeat itself. This time around, there will be no jolly ranchers or playground conversations to envelope our ignorance. This time, we will live through it as adults.

The Global Podcast Era

Since 2020, podcasts have grown to become one of the major sources of entertainment for most people. From leisure to news to wellness and...

Las leyes de la guerra y su moralidad

La guerra no es solo una serie de acciones tácticas y estratégicas; es un terreno donde la moral y la ley se entrecruzan de maneras complejas y dolorosas.