Tags: Lifestyle

How to Get Over Flight Anxiety

For some, the thought of stepping on an airplane is nauseating, no matter how many times you do it. Flight anxiety also known as aerophobia is a common anxiety that many people face. Here are some tips to help on your next trip!

Peeling Back the Layers: Beyond the ‘Orange Peel Theory’

You might have noticed this theory popping up on your social media- 'predominantly tik tok- feeds in recent months. Known as the ‘orange peel theory’.

El presente es un regalo, el lunes no tiene por qué ser gris

Se empieza a trabajar a los 20 años y uno se suele retirar a los 67: nos pasamos la mayoría de nuestra vida trabajando.

Dry Dull Discomfort: 5 Skin Tips for Cold Weather

It’s that time of year, when the weather gets colder and we get cozier. Whether you’re a fan of the cold or not, your hair and skin probably aren't!

FOMO: A University Student’s Biggest Enemy

There’s a phenomenon that tends to be common among university students, a phenomenon that for some has never been a problem, and for others can be confusing and frustrating. I'm talking about FOMO.

Social Media: An empowering tool for attention-craving narcissists.

Narcissism is on the rise and digital media has become a powerful tool to empower an attention-fame-craving society.

Weekend Activities: Discovering Leisure Gems Beyond the Segovia Campus

Weekends in Segovia can be tricky. With it being a small town, it is easy to feel like you’ve done it all in a few months. Here I offer you some exciting and budget-friendly activities available that can boost your weekend plans.

Black Friday: Beyond Discounts – A Conscious Consumer’s Approach

We live in a world which pushes us towards consuming endlessly, and Black Friday two weeks away stands as no exception. I mean who can blame us?

Reflection at the Heart of Creative Expression

Have you ever suffered from the  infamous “creative block”? A bane to every artist's existence, the creative block often has us beating around the bush in hopes of finding an accidental epiphany.

Insights from Segovia’s Senior Locals: Wisdom for University Students

University life is not easy, so sometimes we have to turn to those who have already experienced it, and listen to their stories.

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Economic Impacts of Hosting the Olympics: Is Paris’ Investment Paying Off?

By Alexandra Marie Charlotte Stahl  This year, all eyes are on the 2024 Summer Olympics in Paris. It is one of the world's most famous...

Kenya Unrest: Inside the Tax Riots that Rocked Nairobi

By Lilli-Sage Bayes Kenya, renowned for its dynamic economy and relative stability in the East African region, is currently experiencing a wave of protests that...

Why Doing Scary Things Is so Important

By Alexandra Marie Charlotte Stahl What truly pushes you out of your comfort zone? For some, stepping out of their comfort zone means traveling alone,...