Tags: Wellness

When in Doubt, Meditate it Out 

Life as a member of the IE community can be stressful—whether you’re a student or a teacher, one thing we can all agree on...

¿Qué harías con tu último día de vida?

Seguro que alguna vez has escuchado la expresión “vive cada día como si fuese el último”. Esta es una frase con un mensaje muy...

Feeling Burnt Out and Only Two Months into School: Why Am I So Tired?

Bad news. Everyone is feeling burnt out. It's a familiar scenario. You're about two months into the school year, yet you feel like you’ve been...

JOMO: Why it’s Exactly What You Need

Images and videos flash before your eyes until one catches your attention: your friends at a bar, seemingly having fun. You see lots of smiles, but there’s one thing missing—you.You declined the invitation to that outing a few days prior, and right when the anxiety is supposed to hit, you feel nothing.

A Career I Love or a Career That Pays?

Suddenly, the questions “What are you going to study?” and, “What do you want to do?” are raised at family dinners and at school, and you need to decide what you plan on doing with the rest of your life. It is difficult to choose between the career you love and the career that pays.

Sentir poco, sentir demasiado

¿En algún momento del día te has parado a pensar cómo te sientes?

One Woman’s Mission to Improve Breast Cancer Detection

By Alexandra Marie Charlotte Stahl After learning about the remarkable product Palpa, I had the opportunity to sit down with its creator, Josefa Cortés, and...

Euro Betting Tips – Football European Championship 2024

Just in time for the European Championships, the Stork provides a guide for students to bet on the football teams participating in this year's games.

Britain Limits Prescriptions of Puberty Blockers to Minors

The recently published 'Cass Review' in the UK has led the country's National Health Services to issue the decision that puberty-suppressing hormones will no longer be prescribed to minors. This decision has been met with mixed reactions and questions asking how the UK's stance on transgender care will affect the rest of the world.

What is Fitclub Collective?

Located in Madrid and Segovia, Fitclub Collective, or FCC, is a wellness and fitness center that focuses on four pillars to achieve the ultimate...

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Georgia’s Political Crisis: Protests Erupt Over EU Membership Suspension

Protests erupted throughout Georgia after the government suspended EU membership talks until 2028, demanding democratic reforms and closer EU ties. As a country with a population of 3.7 million, its stability and sovereignty are critical in the region. Following the government's decision to halt EU membership negotiations until 2028, Georgia has seen a rise in protests and political unrest in recent weeks. At nationwide rallies in Tbilisi, thousands of Georgians have taken to the streets to demand democratic reforms and renewed commitment to the EU. Georgia's long history of protecting its stability, and sovereignty, and efforts to strengthen its links with the West are highlighted by the government's efforts to handle this crisis. 

History’s Shortest Term of Martial Law: 157 Minutes of Fear In South Korea

President Yoon Suk Yeol of South Korea unexpectedly declared martial law in the country for the first time in 50 years, prohibiting political activities...

When in Doubt, Meditate it Out 

Life as a member of the IE community can be stressful—whether you’re a student or a teacher, one thing we can all agree on...